Diet

Thi whole blog pot will be written without the ue of the letter S. Due to the fact that that key i tuck and driving me crazy!!!!!!!!!

ometime I get idea, and mot of the time, thee idea are horrible. Like, horrible. I had an idea that I hould go on a "Cereal Diet."

Thi i an example of a proper Cereal Diet:

Breakfast:

• Bowl of cereal (no more than 160 calories)
• 2/3 cup milk (1 percent low fat / or fat free)

Lunch:

• Bowl of cereal – choose a different brand (no more than 160 calories)
• 2/3 cup milk (1 percent low fat / or fat free)

Healthy Snacks (Pick three snacks daily)

• 1 cup apple slices
• 1 Tbs. peanut butter

• 4 whole wheat crackers
• 1 low fat cheese stick

• 1 cup low fat yogurt (unflavored)
• 1 cup berries

• 100 calories of pretzels
• 2Tbs. raisins

• 2/3 cup low fat cottage cheese
• 1 peach or apple

• 100 calories nut pack or 14 almonds
• 2 chocolate Hershey’s Kisses

• 15 baby carrots
• ¼ cup hummus

Dinner Suggestions: (Pick one daily)

• 4 oz grilled chicken breast
• 2 grilled pineapple rings
• 1 ¼ cup grilled vegetables
• ½ tsp. olive oil
• 1 medium baked potato
• 1 Tbs. each low fat sour cream and low fat cheese

My idea of a Cereal Diet:

11:00 am- one bowl of Captain Crunch.

3:00 pm- one bowl of Cinnamon Life

6:00 pm- one bowl of Fruit Loop

WORT IDEA EVER.

Lat night, i wa ravenou. I could have eaten a an entire Baby Mammoth after four day on thi food regime. O, Chanda made delicou pata and I tuffed my face. Then, we went out to U-wirl. One of thoe fancy little place that let you fill up the cup with frozen yogurt...and then add an entire bottle of prinkle to the top. Flipping Delicou. However, at thi point I wa feeling a little queay due to the pata and having eaten no olid food for the pat four day. After eaten a gallon of that frozen yogurt with mini gummy bear, I wanted to barf. I wa mierable for the next five hour. Moral of the tory: alway wear a helmet.

"Food i an important part of a balanced diet." -Fran Lebowitz